In Zen practice, the main question we ask ourselves is: Who Am I?
Most of us have a very strong sense of “I”, “Me”, and “Mine”, but nobody truly understands this “I”. Before you were born, where did your “I” come from? When you die, where will your “I” go? If you sincerely ask yourself these questions, eventually you’ll run into a wall where all logical thinking is cut off and what’s left over is quite interesting. We call this “Don’t Know Mind.”
Spiritual counseling is an opportunity to explore aspects of yourself and your life that do not normally get addressed.
For more information on spiritual counseling, please call me at 212-989-3456 or email.